I have only worked out once in the last 2 weeks even after promising myself that I would do it every other day, planning for it, getting up on time, and still not meeting my goal. What went wrong? I know the 2-minute rule, which says that tasks are supposed to be made so easy that it takes only 2-minutes to begin. Once we begin, we anyway complete most tasks. I’d asked my friend for a yoga mat that’s resting right next to my bed.
#0037 - New place?
#0037 - New place?
#0037 - New place?
I have only worked out once in the last 2 weeks even after promising myself that I would do it every other day, planning for it, getting up on time, and still not meeting my goal. What went wrong? I know the 2-minute rule, which says that tasks are supposed to be made so easy that it takes only 2-minutes to begin. Once we begin, we anyway complete most tasks. I’d asked my friend for a yoga mat that’s resting right next to my bed.